Would you like to make positive changes to your life? 

Would you like to: 
Be free from stress and anxiety? 
Feel confident and achieve your goals? 
Be more motivated? 
Manage your weight? 
Get rid of old habits? 
 

HYPNOTHERAPY 

 
Hypnotherapy can help you move forward with your life, whatever your problem is. I’m Jan Stainforth and my mission is to help everyone live the best life they can – and be happy! Call or email me to arrange a confidential meet up to determine how hypnotherapy can help you 
 
 
 
 
Running a business can be daunting at times so I booked in with Jan for a relaxation hypnotherapy session as I'm a great believer in being proactive to look after yourself first. For anyone recognising the need to have some time out, Jan quickly & effortlessly enables you to drift in to a deep state of relaxation that lasts long after the session has ended. After just one session, I left feeling extremely content & relaxed; so rather than worrying about the week ahead, I was focused & looking forward to my challenges. 
— 
Aimee 
 
 
 
 
 
 
Jan helped me so much when I needed to speak in public. I was facing a battle holding my nerves. Following a session of hypnotherapy with Jan, she was able to teach me to control my nerves which enabled me to be able to deliver my presentation. Jan was able to put me in a place of peace and she taught me how to get to that place in my mind during my presentation. I would recommend Jan to anyone who needs that little extra confidence boost at anytime. She really is magical and I can’t thank her enough for helping me in my time of need. 
— 
Carl 
 
 
 

DROP ME A LINE 

Evening and weekend appointments available on request. Call: 07716 839 492 or fill in the form below... 
 
 
 
Thank you so much for all your help. 
You have made the sun shine for me and I will always be grateful. 
— 
Mel 
 
 
 
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